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Work From Home Job Burnout? Banish It for Good
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INTRODUCTION
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If you want to avoid burnout, you must understand it first. Read on to find out how to identify and cope with burnout
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WHAT IS BURNOUT?
The World Health Organization refers to burnout as an” occupational phenomenon” in the ICD-11.
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ICD - 11
It stands for the 11th Revision of the International Classification of Diseases.
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SIGNS & SYMPTOMS
Burnout can cause you to feel physically and emotionally exhausted. You may feel like you lack energy and want to sleep more than usual.
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If you are having a hard time falling asleep or frequently waking up during the night, you could be experiencing a symptom of burnout.
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Another symptom of burnout is feeling cynical toward your boss or employer and thinking negatively about your job.
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Feelings of hopelessness and sadness about your job situation can lead to you being overwhelmed by your workload.
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Work From Home Job
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