Work From Home Job Burnout? Banish It for Good

Curved Dotted Line Yellow Location Pin Wavy Line Flight Path Learn more

INTRODUCTION

[{"selector":"#anim-7589df9c-cfca-473d-b0d1-9226b9293cc0","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.5)","offset":0.33},{"transform":"scale(0.95)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] Cream Section Separator Green Location Pin Light Yellow Arrow Learn more

WHAT IS BURNOUT?

[{"selector":"#anim-b568de88-dc5b-4c9d-8901-0291a0e69c65","keyframes":{"transform":["translate3d(77.91742%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-8c42d145-ce86-47cd-9b9c-c5434afda989","keyframes":{"transform":["rotateZ(180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] Red Section Separator Learn more

ICD - 11

[{"selector":"#anim-c2114205-280d-4500-976c-ccce7514219e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e2044a25-3b83-4925-8d80-2e938db6c3f6","keyframes":{"transform":["translate3d(208.33339%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a510f637-2bc4-49db-a0d6-93a0fbdff8eb","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-eac7ea1a-90b0-43db-a190-e92cc8322cb0","keyframes":{"transform":["translate3d(-183.33333%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Yellow Flower Squiggly Line Learn more

SIGNS & SYMPTOMS

[{"selector":"#anim-588a10e0-6407-4df7-97eb-e71e26b0e91c","keyframes":[{"transform":"rotate(-90deg) rotate(-540deg) scale(0.1) rotate(90deg)","opacity":0},{"transform":"none","opacity":1}],"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both","iterations":1}] [{"selector":"#anim-c717af2b-b34b-4551-8244-f7fecfe14a4c","keyframes":[{"offset":0,"transform":"rotate(-26deg) translate3d(0, -703.3954%, 0) rotate(26deg)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.29,"transform":"rotate(-26deg) translate3d(0, 0%, 0) rotate(26deg)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.45,"transform":"rotate(-26deg) translate3d(0, -197.79478648%, 0) rotate(26deg)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.61,"transform":"rotate(-26deg) translate3d(0, 0%, 0) rotate(26deg)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.71,"transform":"rotate(-26deg) translate3d(0, -67.24460024%, 0) rotate(26deg)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.8,"transform":"rotate(-26deg) translate3d(0, 0%, 0) rotate(26deg)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.85,"transform":"rotate(-26deg) translate3d(0, -25.25189486%, 0) rotate(26deg)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.92,"transform":"rotate(-26deg) translate3d(0, 0%, 0) rotate(26deg)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.96,"transform":"rotate(-26deg) translate3d(0, -10.97296824%, 0) rotate(26deg)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":1,"transform":"rotate(-26deg) translate3d(0, 0%, 0) rotate(26deg)","easing":"cubic-bezier(0, 0, .5, 1)"}],"delay":0,"duration":1600,"fill":"both"}] Scribbled Underline 2 Learn more

If you are having a hard time falling asleep or frequently waking up during the night, you could be experiencing a symptom of burnout.

[{"selector":"#anim-550d44ae-c905-413e-b5cb-0adc5242a8ef","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-45187126-c302-4d9e-b098-12bdaf00497a","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-046bd99d-210b-4786-90ac-ec1fcaa541d3","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-9670cedd-2c39-43d0-a5c4-8fd801cc905f","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Yellow Star Yellow Star Yellow Star Burst with Arrow Tap Squiggly Line Learn more

Another symptom of burnout is feeling cynical toward your boss or employer and thinking negatively about your job.

[{"selector":"#anim-edf50ac8-db7e-41f0-ae59-64145e7e925b","keyframes":{"transform":["translate3d(91.94499%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3673d7cb-ee36-47a9-85be-ff1164d36071","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ca33f0a2-18c6-4b9b-9444-6dbd263f13a8","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-296da211-cfd6-4053-9632-954325ffd2a5","keyframes":[{"transform":"rotate(-540deg) scale(0.1)","opacity":0},{"transform":"none","opacity":1}],"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both","iterations":1}] Curved Arrow Tilted Brush Stroke Squiggly Line Learn more

Feelings of hopelessness and sadness about your job situation can lead to you being overwhelmed by your workload.

[{"selector":"#anim-5eec869c-2871-4965-bb83-ebf8dd30db68","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.5)","offset":0.33},{"transform":"scale(0.95)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] Yellow Star Yellow Star Yellow Star Burst with Arrow Tap Squiggly Line Learn more

visit celebz net worth for more

[{"selector":"#anim-93507cb2-48dd-4a34-9757-3d8974a78206","keyframes":{"opacity":[0,1]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7fb99c66-5ced-45e2-b292-6ca6a6247756","keyframes":{"transform":["translate3d(115.82278%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7f781fbb-574e-4806-baf1-b0159cf4319a","keyframes":{"transform":["translate3d(-106.5934%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8b554e52-9e11-456d-9495-0f9de153b221","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-14bd54e4-d530-40c9-b0a7-6d3e4badc349","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Learn more

Work From Home Job Burnout? Banish It for Good

INTRODUCTION

If you want to avoid burnout, you must understand it first. Read on to find out how to identify and cope with burnout

WHAT IS BURNOUT?

The World Health Organization refers to burnout as an” occupational phenomenon” in the ICD-11.