With warmer weather upon us and the world opening back up again, travel will have an upswing for many people. Your travel anxiety is likely to be a companion during this time.
There are some steps you can take before you go anywhere. Nothing can change overnight, but small changes and actions leading up to your trip can make a big difference.
Having a friend with you can help ease travel anxiety. Dealing with the crowds, and the craziness can go a long way to making the entire experience less stressful.